by Dan Erickson
When you feel lost in the chaos, stop. When you get caught in the maddening pace, stop.
Don’t push for more. Don’t race for the finish line. Slow down, seek less and be content.
Let go of the excess. Let go of the tension. Let go of the stress. Take a moment to breathe and simply be in the here and now.
Remember, life is precious. There’s nothing more important than your health, your family, your sanity. Breathe deep.